About Recipe For Good Health

eggflowerWelcome to Recipe For Good Health. Our Mission is to play a critical role in improving individual health and happiness. We strive to act as your one stop source for engaging news, research and information; helping you live the good life and experience optimal health and wellness at any age. Our Recipe includes a balanced toxin free lifestyle of good nutrition, daily exercise, sleep, targeted supplements and time out for yourself. We seek to communicate, educate and inspire you to make simple lifestyle changes that will change your life and your world. We act as curious, concerned advocates for your health and will do the research necessary to report on everyday issues and health concerns. We encourage personal change, growth, accountability, a balanced lifestyle, and heightened consumer awareness.

We analyze many 3rd party scientific research publications and journals, independent testing facilities and nutritional resources such as:

Environmental Working Group, ConsumerLab.com, JAMA, The Institute for Integrative Nutrition, Cosmetic Safety Database , Household Products Database to name just a few.

* Information provided is designed to educate and inspire you and does not take the place of professional medical advice. Please continue to see your doctor when making any major changes to your lifestyle, eating habits or supplementation. We strongly encourage yearly visits to your doctor for broad screening tests such as a complete blood count (CBC) as well as routine tests such as mammograms, pap tests and skin cancer screening to name a few.

Welcome to Our Wellness Community and we hope you enjoy your stay!
Please feel to email any questions or comments to: info@recipeforgoodhealth.com.

Meet our Contributing Authors…

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