From the monthly archives:

January 2014

My sister recently gave me two boxes of the most delicious dark chocolate from Venezuela and I always feel a bit guilty dipping into it in the afternoon. After all, like red wine, it’s good for you right? Well let’s take a look. Chocolate is made from plants. Dark chocolate is packed with antioxidants (nearly […]

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A quick Guide to buying Organic Produce

by carko on January 15, 2014

I am a huge proponent for buying organic but try not to be a fanatic when it comes to the realities that may not always make it possible. If 80% of what I buy is organic, or from a locally grown low pesticide farm, I am happy. Here’s a quick and easy guide to follow […]

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