From the category archives:

Asthma

Open the Windows and Breathe!

by carko on March 8, 2012

It’s March 8th and the temperature outside is a balmy 63 degrees here in sunny Central New Jersey. What a great day to open some windows and let in some fresh air! The EPA reports that air pollution is up to five times higher inside than outside and most people spend up to 90% of […]

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High Fructose Corn Syrup

by carko on November 5, 2009

I avoid High Fructose Corn Syrup (HFCS) at all costs. Some say there is a direct correlation between increased usage of HFCS in foods and obesity rates in the US. I think it’s more detrimental to our health than eating good ol’ table sugar. A few weeks ago, I was at a hotel in St […]

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