From the category archives:

Must Read Books

A quick Guide to buying Organic Produce

by carko on January 15, 2014

I am a huge proponent for buying organic but try not to be a fanatic when it comes to the realities that may not always make it possible. If 80% of what I buy is organic, or from a locally grown low pesticide farm, I am happy. Here’s a quick and easy guide to follow […]

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Fitting in your pocket book, this little handbook of ingredients could create BIG changes in the way you look at food and personal care forever. It’s an excellent reference guide to anyone questioning the safety of those strange sounding “naturally -derived” ingredients in many foods and skin care products. Let’s look at Aspartame because it […]

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Possibly due to the increased negative press about the side effects of Aspartame consumption, this low calorie sweetener will get a new name. As one of the most controversial food additives in history, it can be found in thousands of sweet tasting foods such as soda, gum, sweeteners, diet and diabetic foods, breakfast cereals, jams, […]

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